Why Your Follow-Up Emails Aren't Working
Roast My Sales Email
Jan 20, 2026
You sent the perfect cold email. Crickets. So you follow up. More crickets. The problem isn't that you're following up — it's how you're doing it.
The Follow-Up Paradox
Here's a stat that should change how you think about follow-ups: 80% of sales require at least 5 follow-ups, but 44% of salespeople give up after just one attempt. There's a massive opportunity gap.
But there's a flip side: bad follow-ups don't just fail — they actively damage your reputation.
The Three Follow-Up Sins
Sin #1: The "Just Bumping This" Email
Subject: Re: Quick question
Hi Sarah,
Just wanted to bump this to the top of your inbox.
Let me know if you have any questions!
Best,
John
This email says: "I have nothing new to offer, but I'm going to waste your time anyway." It's the follow-up equivalent of poking someone on Facebook.
Sin #2: The Guilt Trip
"I've reached out a few times now and haven't heard back..." This passive-aggressive approach makes the prospect feel bad — and resentful. Not a great foundation for a business relationship.
Sin #3: The Carbon Copy
Resending the exact same email with "Re:" prepended. Prospects aren't stupid. They know what you're doing, and it feels disrespectful.
The Value-Add Framework
Every follow-up should pass the "Would I forward this?" test. If the prospect wouldn't share your email with a colleague because it contains something genuinely useful, it's not ready to send.
Here's the framework:
- Follow-up #1 (Day 3): Share a relevant insight or resource
- Follow-up #2 (Day 7): Reference a trigger event at their company
- Follow-up #3 (Day 14): Share a case study from a similar company
- Follow-up #4 (Day 21): Ask a thought-provoking question
- Follow-up #5 (Day 30): The respectful breakup email
Each follow-up should be a standalone piece of value that works even if they never read your original email.
Timing Matters
Our data shows the best follow-up times are:
- Tuesday and Thursday between 9-11am local time
- Wednesday between 1-3pm local time
- Avoid Mondays (inbox overload) and Fridays (weekend mindset)
The Breakup Email
The final follow-up deserves special attention. The "breakup email" consistently gets the highest response rate of any email in the sequence (often 2-3x the original). Why? It triggers loss aversion.
Keep it simple: "It seems like the timing isn't right. I'll close out my file on this, but if things change, you know where to find me."
No guilt. No pressure. Just a clean exit that often triggers a response.